For years, physical activity was understood simply as a matter of consistency. However, for friends and clients of De SalasTraining has evolved into a holistic experience. lifestyle Contemporary life demands spaces where design, exclusivity, and high performance converge.
In this tour, we explore the sports centers and boutique studios that are redefining the concept of wellness in the capital, located in the most privileged areas such as the Salamanca and Chamberí districts.
David Lloyd Serrano: Much more than a Sports Club
Located at 61 Serrano Street, the concept of David Lloyd It transcends that of a conventional gym to position itself as a high-level social and sports club. It is the place where fitness, healthy dining, and spaces for coworking coexist in perfect harmony.
The highlight of its location in the Salamanca district is its impressive urban spa. With an indoor pool, sauna, and steam room, it's the ideal retreat for those seeking to unwind without leaving Madrid's Golden Mile. Furthermore, its presence in Aravaca, Boadilla, and La Finca guarantees exclusivity anywhere in the city.
B3B Woman Studio: The Temple of Female Training
For our clients who are looking for a specialized environment, B3B Woman Studio Located at 54 Ayala Street, this studio has established itself as one of the most sought-after. Using a method that combines cycling, boxing, and barre, this space offers mindful functional training in a minimalist aesthetic.
There's no room for rushing here. It's a sanctuary designed to strengthen and sculpt the figure with personalized service, making it an extension of the home for many women who value privacy and attention to detail.
Metropolitan Abascal: A Five-Star Experience
In the heart of Chamberí, the Metropolitan Abascal It redefines premium fitness. Training here is comparable to a stay in a luxury hotel, thanks to its designer pool, water areas, and treatment cabins.
Innovation is key at this center, which has incorporated the line MET LABA high-quality nutritional supplementation program integrated into their restaurant offerings. Their express programs are the perfect solution for demanding professionals who require maximum effectiveness in the shortest possible time.
F45 Training: Dynamism and High Intensity
Finally, at 120 Lagasca Street, F45 Training It offers a vibrant experience for those seeking constant motivation. With choreographed staging, screens, and music, each session is unique, preventing monotony and maintaining the commitment of even the most competitive athletes.
Conclusion: An Investment in Quality of Life
From De Salas real estateWe understand that choosing where to train is a statement about how we want to live: with less noise and more mindfulness; with less obligation and more enjoyment. Whether it's a large club with a spa or a personalized boutique studio, wellness is undoubtedly the new luxury.
Do you prefer the spaciousness of a social club or the privacy of a specialized studio? We invite you to start this season by taking care of yourself from within, with the excellence that defines the De Salas lifestyle.





